21 Things Your Body Can Tell You About Your Health

The body positive movement is in full swing and this is a good thing. Not only is it boosting people’s confidence, but it is also causing them to get to know themselves and their health better. Sometimes the smallest changes or characteristics in your body, physically, mentally, and emotionally,  can tell you a lot about your overall health.
It’s good to take a close look at yourself and evaluate your health every week. What’s happening in your body and how you feel is a direct reflection of the state of health. Here are 21 things your body can tell you about your health …


Chapped lips happen, but if you experience this issue frequently, it might signal an allergic reaction or dehydration. When caused by an allergy, it is referred to as allergic cheilitis. The most common causes include lip cosmetics, medications, dental hygiene products, metals and foods, according to the New Zealand Dermatological Society.

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