for 1 portion
3 tablespoons of fresh blueberries
¼ cup oatmeal (25 g)
½ teaspoon baking powder
2 tablespoons of honey
1 egg white
½ teaspoon nutmeg
Mix the egg white and honey in a greased coffee cup.
Add the oat flour, baking powder and nutmeg and stir until smooth.
Add the fresh blueberries.
Microwave on high power for 90 seconds (time may vary).