Healthy way to prepare a basic sauce for pasta and pizza



1 kg tomatoes Full
4 beads red pepper cut into 4 parts
4 whole carrots cut into 4 parts
4 onions cut into 4 parts
10 bay leaves
2 cups water


Keep ingredients in a pressure cooker, water monument and leave all for 30 minutes, guest bay leaves and then grinds all to get the sauce with the addition of black pepper and a large 4 tablespoons of tomato concentrated paste and 4 tablespoons of olive oil and a little thyme to taste the , and then placed over the fire 15 minutes to complete cooking.
Kept in the refrigerator for 3 days and in the freezer for a month in small quantities to facilitate use.

Pizza dough wonderful breath of thyme

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Pizza dough wonderful breath of thyme

Padding delicious pizzas for easy and fast (with pictures)