Honey Soy Glazed Salmon



for 2 portions

12 oz skinless salmon (340 g)

1 tablespoon of olive oil


4 cloves garlic, chopped

2 teaspoons ginger, chopped

½ teaspoon red pepper

1 tablespoon of olive oil

⅓ cup sodium-free soy sauce (80 ml)

⅓ cup honey (115 g)


Place the salmon in a resealable bag or medium bowl.

In a small bowl or measuring cup, combine the marinade ingredients.

Pour half of the marinade over the salmon. Save the other half for later.

Marinate the salmon in the refrigerator for at least 30 minutes.

Heat the oil in a medium saucepan. Add the salmon to the pan, but discard the used marinade. Cook the salmon on one side for about 2-3 minutes, then turn the salmon over and cook for another 1-2 minutes.

Remove the salmon from the pan. Pour in the remaining marinade and allow to reduce.

Serve the salmon with the sauce and a side of vegetables. Broccoli was used.


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