One-Pan Teriyaki Chicken Meal Prep



for 4 servings

½ cup low sodium soy sauce(120 mL)

3 tablespoons water

½ tablespoon garlic, minced

1 tablespoon cornstarch

4 tablespoons honey

3 skinless chicken breasts

½ bell pepper, sliced

1 cup broccoli floret(250 g)

1 cup baby carrot(120 g)

1 cup green beans(360 g), trimmed

salt, to taste

pepper, to taste

2 cups cooked brown rice(460 g), for serving

sesame seed, for garnish

green onion, for garnish

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