You Can Eat These 15 Foods As Much As You Want and Still Not Gain Weight


Did you know that even the most diligent weight-watchers can eat certain foods without any limitations? In other words, there are foods that are low in calories but packed with fiber content, which in turn keeps you full longer without any risk of gaining a few pounds.

This article presents a list of 15 such foods! Needless to say, you still need to stick to a well-balanced diet including a wide range of food items.

1.     Popcorn

Plain popcorn, meaning popcorn without sugar or butter, can be eaten without limitations.  It is very low in calories, as long as eaten plain.  A cup of popcorn contains about 31 kcal only.

2.     Eggplant

A portion of eggplant baked or grilled without oil contains as little as 24 kcal. Hence, you can indulge in this tasty veggie without limitations, too.

3.     Celery

Did you know that celery stems are 95 percent water? This means that their diuretic properties help detoxify the body and stimulate a natural and healthy weight loss.

4.     Algae

Algae, such as laminaria, are packed with iodine which maintains proper thyroid function. Therefore, they keep hormones within normal range and prevent you from gaining weight.

5.     Melon and Watermelon

A slice of either melon or watermelon provides 60-70kcal only, which means that you can eat them all day long without fear.  These fruits are quite satiating and help flush out excess liquid from the body at the same time.


Click Next Button (>) to see Next

Print Friendly, PDF & Email
(Visited 33,786 times, 1 visits today)

Join our mailing list & get FREE recipes!

Sign up here to get the latest updates and recipes delivered directly to your inbox.

Thank you for subscribing.

Something went wrong.